Imposter Syndrome – N Yorks Police & Fire Service

It was a pleasure to speak to you all online and to discuss the imposter chatter with you. If there are any issues or questions you didn’t get the chance to raise, or which have been prompted by our discussions, please do feel free to contact me. You can reach me at kate@kateatkin.com or 07779 646976.

On this webpage you will find some extra information on the imposter phenomenon (as you now know, it really isn’t a syndrome) which is based on my own research and that of other experts. In addition, there are some other useful links, plus suggestions for TED talks and further reading.

You can download an abbreviated version of the slides here.

We are still at an early stage in understanding the impact of the Imposter Phenomenon and my interest is in understanding the most effective ways of managing those imposter feelings, in particular in the workplace and passing on this information to others. I am currently undertaking doctoral research on this topic. If you are interested in keeping up to date with my research findings and musings on the topic, do sign up to receive my occasional newsletter.

Here’s a link to the research on IP in the workplace by TotalJobs in 2019, in collaboration with yours truly and my PhD supervisor Dr Terri Simpkin: TotalJobs Survey, and the recent 2020 research to explore the impact of working from home and the lockdown during the current pandemic can be found here.

In addition, here’s an interesting blog on the importance of allyship at work . Being an ally could help reduce another person’s feelings of imposterism.

 

Personality Types

I am often asked about “types of people” who experience the phenomenon.  As I mentioned during the presentation, it can affect anyone who feels as if they don’t belong, or when they look around they feel ‘other’.

So while there is no set “type”, there is some research which explores the links between the imposter phenomenon and personality types, specifically the Five Factor Model: extraversion, neuroticism, conscientiousness, agreeableness and openness to experience. Two factors report significant finding in research; IP has been negatively related to Extraversion (Chae et al., 1995) and a greater level of consistency has been found in the relationship with Neuroticism, where IP has been found to be positively associated (Ross et al., 2001, Bernard et al., 2002, Vergauwe et al., 2015). IP has also been found to be negatively associated to Conscientiousness (Chrisman, 1995, Chae et al., 1995, Bernard et al., 2002, Vergauwe et al., 2015), with ‘imposters’ low in two facets in particular: competence (Vergauwe et al., 2015) and self-discipline (Bernard et al., 2002).

 

Other Useful Links

Strength Questionnaires
https://www.viacharacter.org/www/Character-Strengths-Survey
https://www.gallupstrengthscenter.com/
https://www.strengthsprofile.com/
https://www.strengthscope.com/

 

TED Talks & YouTube Links

Amy Cuddy TED Talk on Body Language
Christine Porath TED Talk on Incivility
Susan Cain TED Talk on The Power of the Introvert
Viola Davis behind the scenes Oscar interview
Inga Beale on R4 Desert Island Discs

 

Other reading, books and references

What to say when you talk to Yourself by Shad Helmstetter
The Impostor Phenomenon by Dr Pauline Rose Clance
The Pursuit of Perfect by Tal Ben-Shahar
Inferior by Angela Saini
The Gift of Imperfection by Brene Brown
The Confident Manager by Kate Atkin
Quiet by Susan Cain

 

On the video tab of this website you’ll find a panel discussion on the imposter syndrome with Circle Co. which provides an interesting insight into the imposter at work (filmed prior to Covid 19). I also add blogs and podcasts to the site, so do take a look around.

Finally, if you would like to keep in touch, then please connect with me on LinkedIn, Twitter or sign up to receive my newsletter.

With best wishes.

Kate

#choosecourage

We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners. View more
Cookies settings
Accept
Privacy & Cookie policy
Privacy & Cookies policy
Cookie name Active

In line with the General Data Protection Regulation (GDPR) on 25 May 2018 we have provided the following information about the personal data we collect from this website and how we store it:

What is personal data?

Any information that is related to a person, or that can be used directly or indirectly to identify that person including names, photographs, email addresses, posts on social network sites and IP address.

What personal data do we collect?

We collect information used for the day to day running of our business. Your data is never sold to any 3rd party.

We collect the information that you send to us via our contact form:

  • Name
  • Email address
  • Telephone number

We collect information you share with us, so that we may provide services for you, this includes:

  • Address / Location
  • Details of any services that you provide us with that you wish us to access on your behalf

The information we collect is for legitimate business use that is involved in the day to day running of our business.

Accessing or Removing Your Data

You have the right to find out what data we hold on you and to request that this personal data is removed. Please email us to ask to view personal data stored about you or to ask for all personal data to be removed. We will aim to remove this data within 28 days.

We may change this policy from time to time by updating this page. You should check this page from time to time to ensure that you are happy with any changes. This policy was last updated in May 2023.

Cookies

This site uses cookies, these are small text files that are placed on your machine to help us provide a better user experience.

We use cookies to retain user preferences and provide anonymised tracking data to third party applications like Google Analytics. As a rule, cookies will make your browsing experience better.

However, you may prefer to disable cookies on this site and on others. The most effective way to do this is to disable cookies in your browser. We suggest consulting the Help section of your browser or taking a look at the About Cookies website which offers guidance for all modern browsers.

Save settings
Cookies settings