As I mentioned in my last post, I discovered the theory of the Imposter Phenomenon while studying for a masters in positive psychology. This led me to realise that my own internal voices, which for years have been telling me that “I wasn’t good...
How to banish your impostor or cope with imposter feelings Having spent the past two years studying for a masters in applied positive psychology, and completing a dissertation on the imposter phenomenon and self-efficacy I should know enough about it by now to write a...
As some of you will know in September 2013 I embarked on a two-year programme of study, for a masters in positive psychology (MAPP). On doing so I discovered that many people equate the term positive psychology with positive thinking, The Secret or the Law of...
What does Mindfulness have to do with the bottom line profit and the productivity of your staff (or yourself)? How often do you spend time being in the moment, being conscious of your actions, taking control of your thoughts? Or do you spend time responding to the...
I have just come across a very interesting blog on Emotional Intelligence, and how it has progressed over the years since Daniel Goleman wrote his book in 1995 “Emotional Intelligence: why it can matter more than IQ”. The blog is a very interesting read...
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