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What is Positive Psychology

What is Positive Psychology

by | Jan 21, 2014 | Positive Pyschology

As some of you will know in September 2013 I embarked on a two-year programme of study, for a masters in positive psychology (MAPP).  On doing so I discovered that many people equate the term positive psychology with positive thinking, The Secret or the Law of...
What is Positive Psychology

Is Optimism always best?

by | Nov 19, 2013 | Positive Pyschology

There is a general assumption in Western society that optimism is best, that happiness is something to be achieved and that looking on the bright side is the right thing to do. But optimism has been likened to red wine by researchers Puri and Robinson; a glass a day...
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