Right now the UK is gripped by the result of the referendum. For some there is jubilation, while for others there is much gnashing of teeth & wailing. Whichever way you voted, we are all now in a period of uncertainty. It’s at times like this...
Today is national stress awareness day. Much of what is available on the internet about stress is about how to avoid it. The assumption is that stress = bad. But is that really the case? For some people of course an overload of stress is unhelpful. But the focus on...
What does Mindfulness have to do with the bottom line profit and the productivity of your staff (or yourself)? How often do you spend time being in the moment, being conscious of your actions, taking control of your thoughts? Or do you spend time responding to the...
How important is mindfulness in business? Having attended a Forward Ladies event sponsored by Barclays I came away inspired, enthused and reinvigorated. It set me thinking about how often do we do that for ourselves? Or do we just stay stressed individuals, trying...
Privacy & Cookies policy
In line with the General Data Protection Regulation (GDPR) on 25 May 2018 we have provided the following information about the personal data we collect from this website and how we store it:
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We collect the information that you send to us via our contact form:
We collect information you share with us, so that we may provide services for you, this includes:
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Accessing or Removing Your Data
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